Join Lika Elwood, a yoga instructor with more than 15 years of experience in teaching yoga and fitness, for the Inversion Workshop, where you'll learn the skills and drills necessary to master headstands and handstands.

Whether you're a beginner looking to try your first inversion or an experienced inverter aiming to refine your technique, this workshop is perfect for you. You'll gain confidence and strength as you explore these empowering poses.

By the end of the workshop, you’ll not only have improved your inversion skills but also boosted your physical practice with enhanced focus and body awareness. Come with an open mind and leave with a newfound sense of accomplishment and balance. We look forward to flipping your perspective and helping you reach new heights on your fitness journey!