Winter Chill
January 10-12, 2025
A weekend Yoga Retreat
Join Lika Elwood for a rejuvenating weekend of yoga amidst the stunning beauty of the Blue Ridge Mountains near Harpers Ferry.
Experience a wonderful blend of activities, including yoga, intention setting, vision boarding, meditation, breath work, hiking, and delicious, nutritious meals. This retreat offers a delightful mix of effort and relaxation to help you bring your deepest hopes and desires to life.
Take the time to unwind, refresh, and reconnect with yourself and the surrounding nature. Winter is the ideal season to release the past and set your intentions for the upcoming year.
All are welcome, whether you're a beginner or an experienced yogi. Come, relax, breathe, and enjoy!
COST
Shared room for 3-4 people $595/per person
Share room for 2 people: $665/per person
Single room: $745/per person (only 1 room left)
All rooms have shared bathrooms.
NOTE: We offer $75 off for our returning guests and our former YTT graduates.
To reserve you spot, pay $295 deposit via Venmo (@likadc) and/or Zelle (571-241-2850). All the payments are due by Dec 15th, 2024.
SCHEDULE
Friday
3pm Arrival
4pm Yoga Sculpt
5pm Flow and Let Go
6:30pm Dinner
7:30pm Welcome Circle
7:45pm Candlelight Yoga Nidra
Saturday
8:30am Meditation
9am Deep Stretch
9:30am Vinyasa Flow
11am Dance Fitness
12pm Lunch
1:30pm Hike/Free time
4pm Live Music/ Vision Boarding/ Mala Making
6:30pm Dinner
7:45pm Candlelight Yin & Restore
Sunday
8:30am Journaling/ Meditation
9am Gentle Yoga/Stretch
9:30am Yoga Sculpt
10:45am Vinyasa Flow/Closing Practice
12pm Lunch & Check Out
FOOD
Delicious, home-cooked, organic, gluten free meals are offered with meat, fish and dairy on the side so they are vegan and/or vegetarian friendly.
MASSAGES
Cost: $85 for a 60 min session with a massage therapist (and the owner of Blue Mountain Retreat Center) Beth Ehrhardt.
Sign-ups will be available at the arrival at the retreat center.