FUN YOGA FACTS ABOUT ME

FUN YOGA FACTS ABOUT ME

~My whole family loves doing yoga (except my husband)

~Yin yoga is my favorite style of yoga to practice at the moment.

~My favorite yoga pose is a child's pose.

~Inversions excite me, backbends intimidate me.

~Occasionally, I make my students sing together out loud in savasana (“Imagine” by John Lennon, mostly) and they love it!

~I even make my students dance at times (crow dance, anyone?).

~I enjoy the physical activity in all forms and manifestations (and yoga the most, duh!) but you won’t catch me running unless I am running away from an alligator (there are a lot of them where I live) to save my life though I do find them adorable.

~I am determined to learn kite surfing and I am sure my yoga practice will help me balance on the board more easily.

~When I practice Yoga Nidra (yogic sleep), I get “taken away” to a space between consciousness and sleep every single time! Powerful stuff!

~Yoga props (blocks, straps, blankets, bolsters, tennis balls and a hedgehog (a spiky half-shaped ball) are my best friends at this point.