FUN YOGA FACTS ABOUT ME

FUN YOGA FACTS ABOUT ME

~Everyone in my family enjoys practicing yoga, with the exception of my husband.

~Yin yoga is my favorite style of yoga to practice at the moment.

~My favorite yoga poses are a child's pose and a forearm balance.

~Inversions excite me, backbends intimidate me.

~Occasionally, I make my students sing together out loud in savasana (“Imagine” by John Lennon, mostly) and they love it!

~I even make my students dance at times (crow dance, anyone?).

~I appreciate physical activity in all its forms, with yoga being my favorite, of course! However, you won't see me running unless it's to escape from an alligator—there are plenty around where I live. Although, I do think they're quite adorable!

~I am determined to learn kite surfing and I am sure my yoga practice will help me balance on the board more easily.

~When I practice Yoga Nidra (yogic sleep), I get “taken away” to a space between consciousness and sleep every single time! Powerful stuff!

~Yoga props (blocks, straps, blankets, bolsters, tennis balls and a hedgehog (a spiky half-shaped ball) are my best friends at this point.