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Paddleboarding and SUP Yoga

Enjoy the warm weather and gorgeous Charleston views by taking your yoga out on the water!

What better way to practice yoga, meditation and relaxation than being outside in nature, floating on the water, listening to birds and watching playful dolphins?!?

Try our SUP (stand-up paddleboard) yoga, a practice designed to challenge your strength and balance as you float across the water.

We offer weekly SUP classes on Saturdays at 7am (Sunrise SUP Yoga) and Mondays (Sunset SUP Yoga) at 6:30pm.

We offer Sunset SUP yoga classes and Full Moon SUP yoga classes by request. 3 people minimum for special group requests.

Location: Our classes are held on Shem Creek in Mount Pleasant, SC.

We will meet at the Shem Creek Boat Landing.

Address:

109 Simmons St, Mt Pleasant, SC 29464

Free parking available.

We will paddle around 15-20 minutes next to the busy restaurants and bars of the Shem Creek and move to a quieter, more secluded space where we will anchor down and move and float through a rejuvenating flow yoga class. We will end with a nice relaxing savasana under the sky.

No yoga or paddleboard experience is required. We love beginners and advanced students alike! This SUP Yoga class will offer you the opportunity to flow, breathe, and be in nature.

Attire can be anything you want ranging from swimsuits to yoga or outdoor exercise attire. Swim shoes are recommended as is sun block.

Note: Registration is limited and closes 24 hours prior to class start time, so register early! For day of registration, please text at 571-241-2850 to see if space is available. Pre-registration is required.

Please note that all classes are weather dependent and will be cancelled in the event of high wind or lightning. If the class is cancelled, participants will be given a full refund and will be notified at least 90 minutes prior to the class.

Pricing (for a 2 hour session). We provide a SUP, a paddle, a life jacket and an anchor (except those BYOB)

Single Class: $60

2 class pass: $110 (can be used by one person 2 different times or 2 different people at the same time)

3 classes pass: $150

BYOB (Bring Your own Board):

BYOB Single Pass: $35
BYOB 2 Class Pass: $60 (can be used by one person 2 times or 2 different people at the same time)
BYOB 3 Class Pass $80
Note: If you are bringing your own SUP, you must provide your own safety equipment. 

How to register:

Make sure that the date you are registering for is still available and listed here (if not, it means the class is fully booked). You can send the payment with the note of the date and whom you are registering for. Please don’t forget to provide you email address. We will send you a confirmation email with all the instructions and an invoice for your payment.

Ways to pay (please leave a comment with the date of the class and your email)

via Venmo @likadc (last 4 digits are 2850), Zelle (571-241-2850), cash or check.

If you have any questions, please don’t hesitate to reach out to Lika directly:

Call/text: 571-241-2850

Email: chasingsunsetsyoga@gmail.com)